Advanced Myofascial Techniques

SCIATICA & DISK ISSUES
Course Summary & Techniques List

DVDs | Course Schedule | Series Info

Learn advanced myofascial techniques that dramatically improve your ability to work with Sciatica, Pseudo-sciatica, and sciatic pain; Hamstring Syndrome, Piriformis Syndrome, related lumbar disk issues; and more.


LUMBAR SEQUENCE
Lumbar/Piriformis Tests
Iliac Crest
Lumbar Space: Obliques
Iliolumbar Ligaments: Anterior Aspect
L4/L5/S1 Decompression (Side-Lying)
Lumbar/Visceral Space
Psoas: Medial Aspect
Twists
SI Release: Anterior/Posterior
HIP & LEG SEQUENCE
Sciatic Nerve Glide Test
Gluteus Medius, Minimus (Side-lying)
Leg Rocking (prone)
Piriformis Pool-Cue
Sacrotuberous Ligaments II
Sacrospinous Ligaments, Coccyx
Biceps Femoris/Adductor Magnus
Sciatic Nerve: Prone
Sciatic Nerve: Supine A
Sciatic Nerve: Supine B
Neck Core/Sleeve
SUPPLEMENTAL TECHNIQUES
L4/L5/S1 Decompression (Prone)
Psoas: Prone
Leg-Over Twists
Rotators
Medial Hamstring Origins
Pigeon Pose
Rotator Stretch (Seated)